self breast exam pdf

BREAST SELF EXAM The American Cancer Society recommends having annual mammograms at age 45 but women who are at least 40 years old should be given the choice of having a yearly mammogram. This should not be performed in the shower or with lotion on your skin or fingers.

Breast Self Examination Tearpad

Look for any changes in contour of each breast.

. Breast Self-Exam With ﬁngers ﬂat move hand gently over each part of each breast. Nipples changes in the skin around the nipple and enlarged lymph nodes in the armpit. View for pucker-ing dimpling skin changes nipple discharge. You can do BSEs once a month occasionally or not at all.

A high percentage of breast carcinoma is palpable and can be detected early as at a size of about 1 cm. Early detection makes cure easier. If you choose not to do a BSE you should still make sure you know how your breasts normally look and feel. A clinical breast exam is a key step in the diagnosis and surveillance of a number of benign and malignant breast diseases.

In addition to performing a monthly self-exam men at risk for breast cancer also can receive mammogram screenings in. Breast self-exam takes little time costs nothing and can help you be aware of how your breasts normally look and feel. If you choose to do Breast Self Exam BSE the information below is a stepby- -step approach for the exam. This breast cancer self-check PDF includes detailed breast self-examination instructions to take with you on the go.

Look for changes in shape and color. Adult women of all ages are encouraged to perform breast self-exams at least once a month. Breast self-exam BSE from 20 years. Knowing how to do breast cancer self-exam at home is a crucial skill.

The study aimed to assess the level of BSE knowledge attitude and practice among female. The promotion of self breast examination SBE is very important and it should be encouraged as part of gen-eral body care. You can do BSEs once a month occasionally or not at all. Next raise your arms high overhead.

Look at yourself with your arms down at your sides. If you choose not to do a BSE you should still make sure you know how your breasts normally look and feel. Men who are at a high risk for breast cancer such as those who have a BRCA. Relax arms at your sides.

Signs of breast cancer in men include breast lumps inverted. At the end of your monthly period practice this breast self-exam. This is usually a few days after a menstrual cycle. Use right hand to examine left breast left hand for right breast.

How to do a Breast Self-Exam Step 1 Look for changes in front of a mirror. To print on cardstock print MaleFemale BSE Card and FemaleMale BSE Card back to back and cut in half for 2 cards on an 85 x 11 page. 1 You will also be given some tips on staying healthy which can help prevent breast cancer. Check for any lumps hard knots or thickening.

Inspect your breasts with arms at your sides. Clinical examination BREAST CLINICS Breast self examination is a practical and easy way for the early diagnosis of breast cancer. The critical components are visual examination of the breast and palpation of the entire breast preferably with the. The ability to perform a thorough and accurate breast exam is an important skill for medical practitioners of many levels and specialties.

A breast self-exam is a way to check your breasts for problems that may be a sign of cancer. Women who examine their breasts should have their technique. Teaching breast self-exams can be part of breast awareness teaching although no specific BSE technique is considered superior to another. Although various successful treatments for breast cancer are available right now the number of cancerous tumors in females is still on the rise.

BREAST SELF EXAMINATION Health Governance Unit Medical Research Institute Alexandria University 71 Victor Emanuel Street. For more information talk with your doctor. Develop breast cancer and it is found early enough there is a good chance that it can be treated. A breast self-exam BSE is a way to examine your breasts on a regular basis to look for any changes.

When you do a breast self-exam you check for lumps thickening and dimples in the breast. A Self Breast Exam Card Simple language for both Women Men one card-double sided together with These wonderful partners. 2 Get used to the way your breasts look normally. Check the front and turn from side to side.

Stand in front of a mirror in which you can see to your waist. Raise hands above your head. You also check for lumps in your underarms and discharge from the nipple. Once a month Clinical Breast exam CBE from 30.

About 90 of breast tumors are initially known by women themselves 10. A breast self-exam is when you check your own breasts for nipple discharge lumps changes in size or shape of the breast or any other changes in the breasts or underarm armpit. A public health initiative of Cancer Foundation of India. This leaflet explains the steps of breast self examination.

As you look at your breasts keep your arms relaxed at your sides. PDF-138KB Caring for Young Women Who Are at High Risk for Early-Onset Breast Cancer. A breast self-exam BSE is a way to examine your breasts on a regular basis to look for any changes. Division of Cancer Prevention and Control Centers for Disease Control and Prevention.

Look for changes in shape and color. When used as part of a multimodal evaluation the breast exam provides important information used in both. Breast Self-Examination View front and each side in each of the 3 positions. Breast tissue using the up-and-down vertical strip pattern until you reach the middle of your chest.

If you ﬁnd a lump or notice any changes contact your doctor about scheduling an appointment to discuss your concerns. And it is an effective diagnostic method for breast cancer which only takes five minutes to apply. The high mortality rate of. Every 1 to 3 years Mammography USG On clinical advice Ca Breast Early Detection Continue BSE regardless.

Call your health care. A Summary of Screening Counseling and Testing Guidelines. If you no longer have periods or your period is irregular choose a specific day each month. Aim of the Study.

PDF-588KB Top of Page. Breast self-examination is a simple very low cost noninvasive with no special materialtool requirements. Johns Hopkins Medical center states Forty percent of diagnosed breast cancers are detected by women who feel a lump so establishing a. The best time for a woman to examine her breasts is when the breasts are not tender or swollen.